Food-mood connection. Is it real?

Can some foods make you ‘high on life’?  Is the food-mood connection real? It is interesting to note that there are a number of studies about our eating habits that are starting to provide interesting data. Evidence suggests that what you eat and how you feel...

More fibre could prevent allergies

Allergies could be prevented by more fibre A lack of fibre in our diets may be causing the deadly rise in allergies, say Australian researchers. A Monash University study focussed on food safety research has found evidence to support the linkage that a diet lacking in...

Very hot drinks might cause cancer

Investigation into hot drinks by World Health Organisation It is has been reported in the media over time that certain organisations claim, or counter claim, that very hot drinks might cause cancer and in particular, that drinking coffee might potentially have a...